An outpatient sports physiotherapy clinic designed for more than just treatment—it’s built for performance. With exceptional on-site gym and dedicated running space, rehabilitation goes far beyond the basics.
Sports Medicine
Physiotherapy
Running Gait Assessment
Pitch Ready
Strength & Conditioning
Athlete Screening
From desk-related stiffness, joint overuse, frozen shoulder to disc issues — targeted assessment and treatment.
Gait analysis, running mechanics, sports assessment and injury management for sports of all levels.
Sports Medicine, Physiotherapy and Osteopathy assessment and treatment.
Hands-on assessment and progressive rehabilitation for musculoskeletal conditions across all activity levels.
Diagnosis and management of post-op rehab by experienced practitioners trained in elite athletic care.
Specific strength and conditioning to your injury type and rehabilitation path, guided and overseen by our specialists.
Objective return-to-sport testing system — strength, agility and movement metrics to confirm clearance.
An advanced system of physical performance and strength assessments that uses high-tech equipment to accurately measure muscle force, power and movement quality.
A structured process focusing on reducing swelling, restoring full range of motion and rebuilding strength in and around your knee.
No two patients arrive with the same story, so no two treatment plans look the same. We focus on understanding the cause, not just chasing the symptom.
Detailed history-taking and clinical assessment before anything else.
Hands-on therapy combined with progressive loading and exercise prescription.
Objective re-assessment at every visit so progress is measured, not assumed.
We aim to leave you stronger and more independent than when you arrived.
The clinical team you’ll meet at ICC Academy. Senior physiotherapists with international experience across elite sport, post-surgical rehabilitation and chronic pain management.
Orla completed a degree in Sports Rehabilitation and Physiology in Ireland, followed by a Masters in Physiotherapy from the UK. To date she has enjoyed a varied career working in both high level amateur sports and treating members of the general public in private medical facilities.
Orla moved to Dubai on 2011 where she spent five years in a well-known Sports Medicine Facility. Here, she worked alongside Physiotherapists, Osteopaths, Sports Medicine Physicians and Strength and Conditioning Coaches. She is an all-round physiotherapist and enjoys treating an array of patient populations, both sporting and non-sporting. She has a particular interest in chronic pain, in particular lower back pain. Through education and changing believes around chronic pain, her approach is simple yet highly effective. She encourages her patients to take an active role in their rehabilitation and enjoys facilitating their goals, whatever they may be.
Her sporting passion lies in cycling injuries and prevention. Having spent time in Italy and France training with world class physiotherapists in cycling, she is well positioned to effectively carry out bike-fits for both cycling injuries and performance enhancement through her in-depth knowledge of anatomy and cycling biomechanics.
Orla takes an ‘everything in moderation’ approach to life! She enjoys a nice balance of work, socialising with friends and family and exercise. She is a keen cyclist and currently races on the #thecyclehubarlaproteinrace team.
Jac obtained her physiotherapy qualification from the University of Melbourne, Australia and has over 22 years of experience working as a musculoskeletal physiotherapist in Australia, England, Singapore, and UAE. She has treated a wide range of acute and chronic sports injuries of world class and recreational athletes; chronic occupational and lifestyle overuse injuries; and rehabilitation of surgical patients.
Jac’s extensive experience has given her the clinical skills to understand the biomechanics and root causes behind injury or pain, to ensure that the correct manual therapy techniques are used, appropriate exercises prescribed and ergonomic or lifestyle changes made. She uses the Pilates exercise method for injury rehabilitation and performance enhancement to compliment her manual therapy.
But it is not only Jac’s sound clinical knowledge and invaluable experience that makes her such a popular Physio here in Dubai; she is compassionate, approachable and understanding of those who are affected by injury – getting people back ‘doing what they love’ is central to her treatment approach.
Hayd’n brings over 12 years of International experience working with world-renowned athletes, sports teams, and Olympic and sports science centres in Asia, South Africa, Europe and the UAE, helping athletes regain freedom of movement without pain or fear.
His experience spans multiple areas of sports Physiotherapy, Sports science, sport specific rehabilitation, and recovery to ensure an optimal return to play and performance. He tackles musculoskeletal and orthopaedic injuries with an active approach to his treatments. He has enjoyed doing so in Dubai for the last 4 years and looks forward to seeing you at RU Active.
Jake graduated with honours from Monash University in Melbourne, Australia. Jake has a strong interest in the management of sports and musculoskeletal injuries, with a particular focus on integrating strength and conditioning principles into each athlete’s rehabilitation journey.
Jake has extensive experience working with professional athletes across both men’s and women’s teams, including football and Australian Rules Football (AFL). This experience has given him valuable insight into the demands of high-performance sport and the tailored approach required to keep athletes performing at their best.
With significant expertise in both surgical and non-surgical ACL rehabilitation, Jake is passionate about guiding athletes through every stage of recovery; from building solid foundations to achieving a confident return to play.
Cian graduated with a BSc in Physiotherapy from University College Dublin, Ireland in 2018. Since then he has predominantly plied his trade in elite sport at AFC Bournemouth and Reading FC. Alongside this he has completed a Masters degree researching hip injuries in Premier League footballers. Following his time in elite sport, Cian spent time working with the general population and athletes in private clinics throughout Singapore and the UAE.
He specialises in a wide range of musculoskeletal and sporting injuries, including hip and groin injuries, acute lower limb injuries, chronic overuse injuries and growth-related youth athletic injuries. His experience ranges from post-op care to late stage sport specific rehab.
He also employs evidence-based treatment modalities, personalised exercise prescription, objective assessments, and hands-on therapy techniques throughout the rehabilitation process. He advocates for a client-centric approach aimed at pinpointing the root cause, thereby allowing patients to emerge from injury stronger, faster, and more resilient than before, enabling a seamless return to daily activities, work, and sports.
Mica obtained her Doctor of Physiotherapy degree at the University of Melbourne, Australia, and her bachelor's degree in Kinesiology at the University of British Columbia, Canada. She has diverse experiences working with an array of individuals within the community, from adolescents and active adults to seniors.
Mica’s sports coaching practice, along with her reformer pilates background, allows her to provide detailed movement analysis and further insight on balance training, strength adaptation, and capacity building essential for successful return to work and sport. She has worked with clients on concussion management, guidance with post-op care, and improving function with people experiencing chronic musculoskeletal conditions.
She has a passion for playing and coaching team sports, particularly in basketball, volleyball, and ultimate frisbee. Mica is dedicated to working with clients towards achieving their goals. Her intentional physiotherapy approach aims to not only have clients move better but to help people achieve an active and healthy lifestyle.
David is an experienced osteopath with a Master in Osteopathy (M.Ost) from the British College of Osteopathic Medicine, London, and an MSc in Sports Medicine, Exercise and Health from UCL. Qualifying in 2009, he practised back home in Ireland before moving to Dubai in 2013 to work at a leading sports medicine clinic. He joined the RU Active team in 2020.
David's approach is evidence-informed, pragmatic and focused on finding the root cause of each problem. Treatment combines hands-on osteopathic techniques, exercise rehabilitation and practical advice, with dry needling used where appropriate. Each treatment is tailored to the needs of the individual.
David works closely with colleagues in sports medicine, physiotherapy and other specialties. He enjoys collaborating within the multidisciplinary team at RU Active and receives referrals both from colleagues and from external clinicians.
Areas of Clinical Focus
Elite & Sports Injuries: Treating athletes from elite to recreational level, from acute injuries to more persistent problems that need a detailed, longer-term approach. David has a particular interest in endurance and strength athletes.
Complex & Persistent Conditions: Assessing and managing long-standing or complex musculoskeletal problems, particularly those that haven't responded to previous treatment.
Spinal Pain & Headaches: Managing acute and chronic neck and back pain, and headaches arising from the neck, using skilled hands-on treatment and targeted exercise.
Joint & Soft Tissue Problems: Treating pain, stiffness and injury in all joints of the body, from the shoulders and elbows to the hips, knees and ankles, as well as the jaw (TMJ).
Whether you're preparing for competition, recovering from injury or living with a long-standing problem, David will work with you to understand what's going on and build a clear plan to get you moving well again.
The majority of insurance companies do request a referral for reimbursement of physiotherapy, podiatry and osteopathy. We would advise you to check with your insurance company for individual requirements.
We work with many insurance companies on a pay and claim basis. Coverage varies by plan; we recommend confirming your benefits with your insurer or our reception team before your appointment.
Comfortable clothing you can move and stretch in, any relevant scans or reports (MRI, X-ray) and a list of medications. Allow up to 60 minutes for your initial assessment.
Pitch Ready is an objective return-to-sport testing system. It measures strength, agility, and movement quality with hard data — replacing guesswork with evidence so you know precisely when it's safe to compete.
It depends entirely on the condition. Acute issues might resolve in 2–4 sessions; complex post-surgical rehabilitation can take several months. We'll give you a realistic estimate after your assessment.
We strongly recommend booking ahead — appointments fill up, and a scheduled session means more focused time with your practitioner. Same-day slots are sometimes available; just call or WhatsApp.
Yes, we treat patients of all ages. For under-16s, we ask that a parent or guardian attends the initial consultation and consents to assessment.
